I encourage you to call your insurance and ensure you know your benefits. Ask them the following:
- Does my health insurance plan include mental health benefits?
- Do I have a deductible? If so, what is it and have I met it yet?
- Does my plan limit how many sessions per calendar year I can have? If so, what is the limit?
- Do I need written approval from my primary care physician in order for services to be covered?
Courageous Steps, PLLC accepts the following insurance plans:
- Aetna
- Blue Cross and Blue Shield of NC
- Cigna
- Oscar Health
- Oxford
- United HealthCare
If I’m out-of-network with your insurance, you can be provided with an invoice of services that you can submit to your insurance for reimbursement. Again, check with your company to ensure they will reimburse you.
I will also accept self-pay. Sessions are billed by amount of time spent in the session. We usually recommend 45-60 for individuals and 60-90 for couples.
- 45-60 minutes: $120
- 60-90 minutes: $180
Please note that I offer online sessions in the state of North Carolina. I offer in person sessions for clients willing to travel to the Greensboro, NC area.
Ready to take your first step?
Courageous Steps 